Breaking Down Some Of The Basics with Delene McNeal at Pearl Yoga Studio
Join Delene Morris McNeal as she guides us through a flowing sequence that focuses on proper alignment and the energetic sensations that are felt with Sun Salutation A, Chaturanga and Warrior Poses.
A flowing sequence but, Delene will be breaking down the flow so your muscles can feel the energetic sensations of each pose.
This workshop is suitable for the experienced yogi as well as the beginners.
Everyone will walk away with at least one "Aha" moment that will change the way you currently flow through Sun Salutation A, Chaturanga and Warrior Poses.
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Date and Time
Sunday Jul 28, 2019 5:30 PM - 7:00 PM EDT
July 28th, 2019 from 5:30 - 7:00
Location
Pearl Yoga Studio located at 616 Forest Rose Ave. Lancaster, Ohio 43130